Enzymes, the Pac Men of the Digestive System.

Enzymes!  They do so much more than just break down your Food.  Probotic and prebiotic have been gaining a lot more popularity lately. But, what about enzymes? I am sure many of you have heard that if you are lactose intolerant you lack certain enzymes that break the milk protein down. But, did you knowContinue reading “Enzymes, the Pac Men of the Digestive System.”

How a Happy Gut can lead to a Healthier Life

Probiotics seem to be gaining more attention lately as we are learning more about the connection between our digestive system and the immune system. We have learned that there is a whole universe living within us. What is that universe? It is the bacteria in our digestive system and throughout our entire bodies. Our bodiesContinue reading “How a Happy Gut can lead to a Healthier Life”